Once again I find I am reinventing myself. Changing focus. Always improving. Moving the bar higher and higher.
I have some huge races coming up.
I know the only way to set goals is take into account a few rules: They must be measurable, achievable, and time-oriented.
The truth is, I’m not focusing on numbers right now. I’m really listening to my body, and doing what it tells me. I’m tired of being a slave to a schedule.
Sure. I have some key workouts laid out. Certain time or distance based long runs to ensure I’m prepared. Keeping an eye on total mileage to prevent over-training and injury. But I like being free. So I think I’ll stick with that for now.
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